Autoplay
Autocomplete
Previous Lesson
Complete and Continue
Junior Yellow Belt Curriculum
List of Curriculum
Download PDF List
Curriculum Videos
4 Power Kicks (1:47)
Boxing Combinations 4 and 5 (2:47)
Chin Up Hold (1:15)
Double Jab (2:10)
Fox Hole (1:50)
Triple Jab (0:42)
Holding The Shields (2:44)
Hook Kick (1:58)
Jab Cross Front Kick (2:09)
Jab Cross Knee (1:12)
Jump Round Kick (1:46)
Jump Side Kick (2:16)
Jump Front Kick (2:42)
Jump Rope (2:07)
Jump Rope Matador (0:53)
Kipping (1:31)
Leg Check (0:55)
New Lecture (2:29)
Ground Kicks
Back Kick (1:47)
Front Kick (1:50)
Hook Kick (1:29)
Round Kick (1:28)
Side Kick (2:35)
Parry (2:22)
Rings
Ring Rows (1:59)
Ring Stability (1:15)
Watch Isla do her test for Green Belt
1st Tip (4:39)
2nd Tip (4:13)
3rd Tip
4th Tip (5:47)
Red Tip (3:07)
Teach online with
Jump Front Kick
Lesson content locked
If you're already enrolled,
you'll need to login
.
Enroll in Course to Unlock