Autoplay
Autocomplete
Previous Lesson
Complete and Continue
Teen and Adult Orange Belt Curriculum
List of Curriculum
Download PDF File
Kicks
Ax Kicks (2:28)
Crescent Kicks (2:43)
Hook Kicks (2:47)
Jump Front Kick (2:38)
Kicking Combination #2 (3:05)
Shin Kicks (2:27)
Strategies
Flanking (4:07)
Clock Principle (1:57)
Drills
Figure 8 (4:13)
Singles / Slipping (5:48)
The 5 Series (5:22)
Under and Over Hook Series (4:33)
Teach online with
Hook Kicks
Lesson content locked
If you're already enrolled,
you'll need to login
.
Enroll in Course to Unlock