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Junior Blue Belt Curriculum
List of Curriculum
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Falls
Front Fall (3:02)
Back Fall (2:23)
Side Fall (4:11)
Boxing Combinations with Front Leg Kick as Jab
1st Series (10:48)
2nd Series (9:32)
Kicks
Jump Spinning Crescent Kick (2:05)
Jump Spinning Hook Kick (1:40)
Jump Spinning Heel Kick (1:30)
Low Sweep (2:22)
Low Spinning Sweep (2:28)
Kickboxing
Kick Boxing Number 1 and 2 (1:17)
Double Kicks
FK to BK (1:21)
FK to SK (1:45)
HHK to HRK (1:01)
HRK to HHK (0:58)
HRK to MSK (1:29)
LHK to HRK (1:02)
LRK to HHK (1:10)
LRK to HRK (2:08)
Round Kick to Sidekick (1:01)
Staff
Front Kick
Side Kick
Round Kick
Back Kick
Kicks (6:19)
Basic strikes and switch
1-17 Single End
1-17 Double End
Basic Scoops
Spinning Kicks (1:16)
TBA
TBA 18 (3 sections of 6) (5:52)
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Round Kick to Sidekick
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