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Junior White Belt Curriculum
List of Curriculums
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Introduction
How to Introduce Yourself (2:06)
Breathing (1:35)
How to pick something up from the ground (1:47)
Six Basic Positions (3:08)
Axe Kicks (3:32)
Front Kick (4:29)
Squats (4:30)
High Kick (2:05)
Jumping Jacks (1:02)
Making a Fist (2:18)
Rolls (4:35)
Side Kick (3:48)
Stretching (3:28)
Extra Videos
Extra Videos (5:20)
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How to pick something up from the ground
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