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Teen and Adult Yellow Belt Curriculum
List of Curriculum
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Drills
4 Corner Drill (1:33)
Boxing Combinations with Spinning Backhand (3:26)
Get Up From Ground (2:19)
Kali
4 Counts (4:19)
6 Counts (4:02)
Kickboxing Combinations
KBC #1 (2:06)
KBC #2 (2:09)
KBC #3 (2:27)
KBC #4 (2:02)
KBC #5 (2:38)
Kicks
Jump Kicks (3:52)
Kicking Combination #3 (2:25)
Rings
All Rings (7:17)
Strategies
Flanking (3:24)
Interception (3:15)
Mongolian Retreat (2:35)
TBA
TBA 18 (4:51)
TBA 15 (3:39)
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Kicking Combination #3
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